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Events
Saturday, May 5th, 6:30pm
LAG B'OMER CELEBRATION
Led by Rabbis Jill Hammer and David Ingber
Seasonal Chi Gung led by Tai Chi Rabbi
For more information click here
All of the Following took place at the Manhattan JCC as part of its Shabbat R&R Program:
Saturday, January 6th, 2:15-3:15pm
Fear and the Amygdala: The Bedtime Shema
Saturday, January 13th, 2:15-3:15pm
Bittul ha-Yesh: Disappearance and Transformation of the Self through Six-Directional Energy-Stretching Exercises
Saturday, March 31st, 2:30-3:30pm
Raising the Spirit, or, Why We Wear Kippot
Saturday, April 7th, 2:30-3:30pm
Techiyat ha-Meitim: Practicing Resurrection
All of these classes are based in gentle, standing meditation practices utilizing lessons drawn from Tai Chi Chuan, I Chuan and Chi Gung. Most can also be done sitting or even lying on the floor. Appropriate for adults of all ages. Usually a Tai Chi Kavannah class consists of three sections
1. Preparatory Exercises
2. Brief Textual Study
3. Application of the Jewish Theme
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